Zucchini Stir-Fry
Prep time:
10 min
Cook time:
10 min
Yield:
8 Servings
Serving Size:
½ Cup
Ingredients
1 tablespoon vegetable oil
2 cups chopped zucchini
2 cups chopped green or red bell peppers
1 cup chopped onion
2 teaspoons soy sauce
1⁄2 teaspoon garlic powder
Directions
- Heat the oil in a large skillet. Add the chopped zucchini, peppers and onions to the skillet.
- Cook over medium high heat until the veggies are lightly brown, about 4 to 6 minutes. Stir a few times while cooking.
- Season vegetables with soy sauce and garlic powder. Stir and cook for 2 minutes.
- Refrigerate leftovers within 2 hours. Photo and recipe adapted from Nutrition Matters.
Ingredients
1 tablespoon vegetable oil
2 cups chopped zucchini
2 cups chopped green or red bell peppers
1 cup chopped onion
2 teaspoons soy sauce
1⁄2 teaspoon garlic powder
Directions
- Heat the oil in a large skillet. Add the chopped zucchini, peppers and onions to the skillet.
- Cook over medium high heat until the veggies are lightly brown, about 4 to 6 minutes. Stir a few times while cooking.
- Season vegetables with soy sauce and garlic powder. Stir and cook for 2 minutes.
- Refrigerate leftovers within 2 hours. Photo and recipe adapted from Nutrition Matters.
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