Un-beet-able Berry Smoothie
Prep time:
5 min
Cook time:
N/A
Yield:
4 Servings
Serving Size:
1 Cup
Ingredients
1 cup pineapple juice
1 cup low-fat or nonfat vanilla yogurt
1 cup fresh or frozen strawberries
1⁄2 cup fresh or frozen blueberries
1⁄2 cup canned sliced beets, drained
Directions
Combine all ingredients in a blender.
Blend until smooth.
Serve immediately.
Refrigerate or freeze leftovers within 2 hours.
Notes
For a thicker smoothie, use frozen fruit instead of fresh fruit.
Use plain yogurt and 1/2 teaspoon vanilla
Add a banana.
Ingredients
1 cup pineapple juice
1 cup low-fat or nonfat vanilla yogurt
1 cup fresh or frozen strawberries
1⁄2 cup fresh or frozen blueberries
1⁄2 cup canned sliced beets, drained
Directions
Combine all ingredients in a blender.
Blend until smooth.
Serve immediately.
Refrigerate or freeze leftovers within 2 hours.
Notes
For a thicker smoothie, use frozen fruit instead of fresh fruit.
Use plain yogurt and 1/2 teaspoon vanilla
Add a banana.
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