Tuna Cabbage Salad - Maine SNAP-Ed
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Tuna Cabbage Salad

tuna cabbage salad in a bowl next to a head of fresh cabbage

Prep time:
10 min

Cook time:
N/A

Yield:
4 Servings

Serving Size:
1/2 Cup

Ingredients

1 can (5 ounces) tuna in water, drained
2 cups cabbage, chopped
3 green onions, diced
1 tablespoon reduced fat mayonnaise
2 tablespoons nonfat plain yogurt
salt and pepper

Directions

In a medium bowl, shred tuna with a fork and mix with cabbage. Stir in green onions, mayonnaise and yogurt. Add salt and pepper to taste.
Chill until ready to serve.
Refrigerate leftovers within 2 hours.

Notes

Serve on lettuce leaves or make sandwiches with whole wheat or pocket (pita) bread.

Ingredients

1 can (5 ounces) tuna in water, drained
2 cups cabbage, chopped
3 green onions, diced
1 tablespoon reduced fat mayonnaise
2 tablespoons nonfat plain yogurt
salt and pepper

Directions

In a medium bowl, shred tuna with a fork and mix with cabbage. Stir in green onions, mayonnaise and yogurt. Add salt and pepper to taste.
Chill until ready to serve.
Refrigerate leftovers within 2 hours.

Notes

Serve on lettuce leaves or make sandwiches with whole wheat or pocket (pita) bread.

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