Tropical Carrot Salad

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Nutrition
Bowl with Spoon

Prep time:
10 MIN

Silouette of 2 people

Yield:
6 Servings

Silverware

Serving Size:
2/3 cup

Ingredients:

  • 2 cups shredded carrots (2 to 3 carrots)
  • 1 cup unsweetened pineapple tidbits, drained
  • 3⁄4 cup raisins
  • 1⁄4 cup low-fat mayonnaise or low-fat plain yogurt
  • 1⁄4 cup sunflower seeds or slivered almonds

Directions:

In a medium serving bowl, combine carrots, pineapple and raisins.
Stir in mayonnaise or yogurt and nuts or seeds. Cover and refrigerate until serving.
Refrigerate leftovers within 2 hours.

Notes:

Save leftover pineapple and juice in the refrigerator for a few days, or freeze for longer storage.
Leftover pineapple can be used in smoothies, fruit salads and more. See FoodHero.org for recipes.