Tomato Melt - Maine SNAP-Ed
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Healthy Recipes

Tomato Melt

Prep time:
5 min

Cook time:
10 min

Yield:
2 Servings

Serving Size:
1 Cup

Ingredients

1⁄4 cup shredded cheese (try cheddar, mozzarella or a blend)
1 tablespoon low-fat mayonnaise
1⁄2 teaspoon mustard
2 English muffins (try whole wheat)
1 medium tomato, cut into 4 slices

Directions

In a small bowl, combine cheese, mayonnaise and mustard.
Cut English muffins in half and spread mixture evenly over all 4 halves.
Broil 5 inches from the heat for 2-3 minutes or until cheese is melted.
Place a tomato slice on each English muffin half.
Serve as is or broil for 2-3 minutes more to heat tomato.
Refrigerate leftovers within 2 hours.

Notes

For extra flavor try fresh avocado or basil leaves under the tomato or add 1/8 teaspoon garlic powder to the cheese mixture.

Ingredients

1⁄4 cup shredded cheese (try cheddar, mozzarella or a blend)
1 tablespoon low-fat mayonnaise
1⁄2 teaspoon mustard
2 English muffins (try whole wheat)
1 medium tomato, cut into 4 slices

Directions

In a small bowl, combine cheese, mayonnaise and mustard.
Cut English muffins in half and spread mixture evenly over all 4 halves.
Broil 5 inches from the heat for 2-3 minutes or until cheese is melted.
Place a tomato slice on each English muffin half.
Serve as is or broil for 2-3 minutes more to heat tomato.
Refrigerate leftovers within 2 hours.

Notes

For extra flavor try fresh avocado or basil leaves under the tomato or add 1/8 teaspoon garlic powder to the cheese mixture.

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