Savory Oatmeal - Maine SNAP-Ed
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Healthy Recipes

Savory Oatmeal

Prep time:
15 min

Cook time:
30 min

Yield:
5 Servings

Serving Size:
1/2 Cup

Ingredients

1⁄2 cup non-fat or 1% milk
1 1⁄2 cups reduced-sodium chicken broth
1⁄2 cup steel cut oats
1⁄3 cup reduced-fat cheddar cheese, shredded
1⁄4 cup green onion, diced
1⁄2 cup tomatoes, diced

Directions

1. Combine milk and broth in a medium saucepan over high heat. Heat until mixture starts to boil.

2. Stir in oats and reduce heat to a simmer. Cook for 25 to 30 minutes, stirring occasionally until liquid is absorbed. Oats should be tender and cooked through.

3. Stir in cheese and green onion. Top with tomatoes.

4. Refrigerate leftovers within 2 hours.

Ingredients

1⁄2 cup non-fat or 1% milk
1 1⁄2 cups reduced-sodium chicken broth
1⁄2 cup steel cut oats
1⁄3 cup reduced-fat cheddar cheese, shredded
1⁄4 cup green onion, diced
1⁄2 cup tomatoes, diced

Directions

1. Combine milk and broth in a medium saucepan over high heat. Heat until mixture starts to boil.

2. Stir in oats and reduce heat to a simmer. Cook for 25 to 30 minutes, stirring occasionally until liquid is absorbed. Oats should be tender and cooked through.

3. Stir in cheese and green onion. Top with tomatoes.

4. Refrigerate leftovers within 2 hours.

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