Sautéed Peppers

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Bowl with Spoon

Prep time:
10 MIN

Kitchen Timer

Cook time:
15 MIN

Silouette of 2 people

6 Servings


Serving Size:
2/3 cup


  • 2 bell peppers (greeen, red, orange, or yellow – try a mix)
  • 1 medium onion
  • 1 tablespoon vegetable oil
  • 1⁄4 teaspoon salt
  • 1⁄4 teaspoon pepper


Wash and cut peppers into long strips.  Slice or chop onion.
Heat oil in a large skillet over medium heat. Add peppers and onions and sprinkle with salt and pepper.
Cook, stirring occasionally, for 8 to 10 minutes, or until onions are clear and peppers are tender.
Refrigerate leftovers within 2 hours.


Serve as a side dish; add to sandwiches, tacos or wraps; add to cooked pasta or rice bowls.