Razzleberry Shiver - Maine SNAP-Ed
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Healthy Recipes

Razzleberry Shiver

4 dishes of razzleberry shiver

Prep time:
5 min

Cook time:
N/A

Yield:
4 Servings

Serving Size:
1/2 Cup

Ingredients

1 cup raspberries
2 bananas
1⁄2 cup plain, low-fat yogurt
1⁄4 cup nonfat or 1% milk
1 teaspoon sugar

Directions

  1. Put all ingredients into a blender. Blend until smooth.
  2. Divide the mixture among four small bowls.
  3. Freeze for about 2 hours. Enjoy as you would ice cream!
  4. Refrigerate or freeze leftovers within 2 hours.

Notes

  • No blender?  Mash fruit well with a fork.
  • Make popsicles!  Spoon mixture into small paper cups or popsicle forms.  Add a smooth wooden craft stick.  Freeze until very firm so the sticks don’t pull out.

Ingredients

1 cup raspberries
2 bananas
1⁄2 cup plain, low-fat yogurt
1⁄4 cup nonfat or 1% milk
1 teaspoon sugar

Directions

Put all ingredients into a blender. Blend until smooth.
Divide the mixture among four small bowls.
Freeze for about 2 hours. Enjoy as you would ice cream!
Refrigerate or freeze leftovers within 2 hours.

Notes

No blender?  Mash fruit well with a fork.
Make popsicles!  Spoon mixture into small paper cups or popsicle forms.  Add a smooth wooden craft stick.  Freeze until very firm so the sticks don’t pull out.

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