
Pumpkin Smoothie in a Cup


Prep time:
5 MIN

Yield:
1 Serving

Serving Size:
1 cup
Ingredients:
- 2⁄3 cup low fat vanilla yogurt or 1 container (6 ounces)
- 4 tablespoons canned pumpkin
- 2 teaspoons brown sugar
- 1⁄4 teaspoon cinnamon
- 1⁄8 teaspoon nutmeg (optional)
Directions:
Stir all ingredients together in a bowl. Serve.
Refrigerate leftovers within 2 hours.
Notes:
Top with granola or nugget type cereal for extra crunch.
Extra canned pumpkin can be frozen.