Peanut Power Drink

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Nutrition
Bowl with Spoon

Prep time:
10 MIN

Silouette of 2 people

Yield:
4 Servings

Silverware

Serving Size:
1 cup

Ingredients:

  • 1⁄4 cup peanut butter
  • 1 3⁄4 cups banana (or any other fresh or canned and drained fruit)
  • 1⁄4 cup nonfat dry milk powder
  • 1 1⁄2 cups cold water

Directions:

Put all ingredients in blender. Blend on low until smooth, and serve.
Refrigerate leftovers within 2 hours.

Notes:

To avoid peanuts or peanut butter, try sunflower seeds or sunflower seed butter.