Parmesan Peas - Maine SNAP-Ed
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Healthy Recipes

Parmesan Peas

dish of parmesan peas

Prep time:
5 min

Cook time:
10 min

Yield:
7 Servings

Serving Size:
1/2 Cup

Ingredients

1 1⁄2 teaspoons margarine or butter
3 1⁄2 cups peas (about 2 cans [14.5 ounces each] drained or 16 ounces frozen)
1 1⁄2 teaspoons lemon juice
1⁄4 teaspoon black pepper
1⁄3 cup grated Parmesan cheese

Directions

  1. Heat margarine or butter in a medium skillet over medium heat (300 degrees in an electric skillet). Add peas and cook 2-3 minutes or until peas are heated through.
  2. Add lemon juice and pepper and mix well. Sprinkle with parmesan cheese and serve warm.
  3. Refrigerate leftovers within 2 hours.

Notes

Try other types of cheese or a blend!
Freeze extra lemon juice to use later.

Ingredients

1 1⁄2 teaspoons margarine or butter
3 1⁄2 cups peas (about 2 cans [14.5 ounces each] drained or 16 ounces frozen)
1 1⁄2 teaspoons lemon juice
1⁄4 teaspoon black pepper
1⁄3 cup grated Parmesan cheese

Directions

Heat margarine or butter in a medium skillet over medium heat (300 degrees in an electric skillet). Add peas and cook 2-3 minutes or until peas are heated through.
Add lemon juice and pepper and mix well. Sprinkle with parmesan cheese and serve warm.
Refrigerate leftovers within 2 hours.

Notes

Try other types of cheese or a blend!
Freeze extra lemon juice to use later.

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