Orange Delight

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Nutrition
Bowl with Spoon

Prep time:
5 MIN

Silouette of 2 people

Yield:
5 Servings

Silverware

Serving Size:
1 cup

Ingredients:

  • 4 cups non-fat or 1% milk
  • 6 ounces frozen orange juice concentrate (about 3/4 cup)
  • 1 teaspoon vanilla

Directions:

Place all ingredients in a blender. Put the lid on tightly.
Blend for about 30 seconds or until smooth. Serve and enjoy.
Refrigerate leftovers within 2 hours.

Notes:

If you don’t have a blender, mix the ingredients well in a bowl until frothy.
Add a small banana, a handful of strawberries, or another favorite fruit before blending.