Mushroom Stroganoff - Maine SNAP-Ed
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Healthy Recipes

Mushroom Stroganoff

Prep time:
10 min

Cook time:
20 min

Yield:
6 Servings

Serving Size:
1 Cup

Ingredients

1 tablespoon margarine or butter
2 1⁄2 cups chopped onion
4 cups sliced mushrooms
3⁄4 cup water
1 teaspoon bouillon (1 cube) – vegetable, beef or chicken
1 teaspoon garlic powder
1 tablespoon corn starch
3 tablespoons light sour cream
3 cups cooked whole grain noodles or brown rice

Directions

  1. Heat the margarine in a large skillet over medium-high heat (350 degrees in an electric skillet). Add onion and mushrooms. Sauté and stir until starting to brown.
  2. In a small bowl, mix water, bouillon, garlic powder and cornstarch. Add to skillet and cook until sauce is thickened.
  3. Remove from heat. Stir in sour cream.
  4. Serve with cooked whole grain noodles or brown rice. Garnish with paprika and chopped parsley if desired.
  5. Refrigerate leftovers within 2 hours.

Ingredients

1 tablespoon margarine or butter
2 1⁄2 cups chopped onion
4 cups sliced mushrooms
3⁄4 cup water
1 teaspoon bouillon (1 cube) – vegetable, beef or chicken
1 teaspoon garlic powder
1 tablespoon corn starch
3 tablespoons light sour cream
3 cups cooked whole grain noodles or brown rice

Directions

Heat the margarine in a large skillet over medium-high heat (350 degrees in an electric skillet). Add onion and mushrooms. Sauté and stir until starting to brown.
In a small bowl, mix water, bouillon, garlic powder and cornstarch. Add to skillet and cook until sauce is thickened.
Remove from heat. Stir in sour cream.
Serve with cooked whole grain noodles or brown rice. Garnish with paprika and chopped parsley if desired.
Refrigerate leftovers within 2 hours.

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