Fruit Smoothie 2 (with milk)

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Nutrition
Bowl with Spoon

Prep time:
5 MIN

Silouette of 2 people

Yield:
6 Servings

Silverware

Serving Size:
1 cup

Ingredients:

  • 3 cups non-fat or 1% milk
  • 3 cups fruit, sliced

Directions:

Combine milk and fruit in a blender and put lid on tightly.
Blend until smooth. Serve immediately.
Refrigerate leftovers within 2 hours.

Notes:

Use fresh, frozen, or canned fruit.
Fresh fruits ideas: banana, mango, papaya or strawberry.