
Fruit Smoothie With Milk


Prep time:
5 MIN

Yield:
6 Servings

Serving Size:
1 cup
Ingredients:
- 3 cups non-fat or 1% milk
- 3 cups fruit, sliced
Directions:
Combine milk and fruit in a blender and put lid on tightly.
Blend until smooth. Serve immediately.
Refrigerate leftovers within 2 hours.
Notes:
Use fresh, frozen, or canned fruit.
Fresh fruits ideas: banana, mango, papaya or strawberry.