- 1 cup low-fat vanilla yogurt
- 2 cups fruit, sliced (see notes)
- 2 cups cold water
Place yogurt, fruit and water in a blender. To prevent spills, do not fill past the top line of the blender.
Blend and serve.
Refrigerate leftovers within 2 hours.
Use any flavor of yogurt.
Use fresh, canned or frozen fruit.
If shake is too thick, add more water.