Fruit Shake

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Nutrition
Bowl with Spoon

Prep time:
5 MIN

Silouette of 2 people

Yield:
5 Servings

Silverware

Serving Size:
1 cup

Ingredients:

  • 1 cup low-fat vanilla yogurt
  • 2 cups fruit, sliced (see notes)
  • 2 cups cold water

Directions:

Place yogurt, fruit and water in a blender. To prevent spills, do not fill past the top line of the blender.
Blend and serve.
Refrigerate leftovers within 2 hours.

Notes:

Use any flavor of yogurt.
Use fresh, canned or frozen fruit.
If shake is too thick, add more water.