Cucumber and Tomato Salad - Maine SNAP-Ed
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Healthy Recipes

Cucumber and Tomato Salad

bowl of cucumber and tomato salad with spoon

Prep time:
10 min

Cook time:
N/A

Yield:
8 Servings

Serving Size:
1/2 Cup

Ingredients

2 medium cucumbers, chopped
2 medium roma tomatoes, chopped
1⁄4 cup low fat mayonnaise
1⁄4 cup low fat sour cream
2 tablespoons dry dill weed

Directions

  1. Combine cucumbers and tomatoes in a bowl.
  2. Stir mayonnaise, sour cream and dill weed together.
  3. Stir sauce into vegetables.
  4. Refrigerate leftovers within 2 hours.

Notes

  • Use fresh chopped cilantro instead of dill.
  • Add 2 cups of thinly sliced radishes.

Recipe adapted from Nutrition Matters.

Ingredients

2 medium cucumbers, chopped
2 medium roma tomatoes, chopped
1⁄4 cup low fat mayonnaise
1⁄4 cup low fat sour cream
2 tablespoons dry dill weed

Directions

Combine cucumbers and tomatoes in a bowl.
Stir mayonnaise, sour cream and dill weed together.
Stir sauce into vegetables.
Refrigerate leftovers within 2 hours.

Notes

Use fresh chopped cilantro instead of dill.
Add 2 cups of thinly sliced radishes.

Recipe adapted from Nutrition Matters.

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