Breakfast Burritos

• 4 eggs
• 1⁄4 cup 1% milk
• salt, pepper, and chili powder to taste
• 1 teaspoon vegetable oil
• 4 (10 inch) flour tortillas
• 1 cup fat-free refried beans
• 1⁄2 cup (4 ounces) grated cheddar cheese
• 1 tomato, chopped

Mix eggs, milk and seasonings in a bowl.
Heat oil in skillet over medium-high heat (350 degrees in an electric skillet).
Stir in the eggs and cook until firm.
Warm the tortillas on a griddle, or wrap in foil and heat in the oven.
Warm the refried beans in a separate pan.
On each tortilla, layer 1/4 of refried beans, eggs, cheese, and tomato.
Roll the burrito, cut in half, and enjoy!
Refrigerate leftovers within 2 hours.