- 1 medium banana, peeled fresh or frozen
- 1 can (8 ounces) pineapple, drained
- 1⁄2 cup red bell pepper, seeded and chopped
- 2 cups frozen mixed berries
- 1 cup water
Combine all ingredients in a blender or food processor.
Blend until smooth.
Refrigerate or freeze leftovers within 2 hours.
For a sweeter smoothie reserve and add juice from the canned pineapple. Use less water if adding juice.
Use any combination of berries.