Bell Pepper Smoothie - Maine SNAP-Ed
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Healthy Recipes

Bell Pepper Smoothie

Prep time:
5 min

Cook time:
N/A

Yield:
4 Servings

Serving Size:
1 Cup

Ingredients

1 medium banana, peeled fresh or frozen
1 can (8 ounces) pineapple, drained
1⁄2 cup red bell pepper, seeded and chopped
2 cups frozen mixed berries
1 cup water

Directions

  1. Combine all ingredients in a blender or food processor.
  2. Blend until smooth.
  3. Serve Immediately.
  4. Refrigerate or freeze leftovers within 2 hours.

Notes

  • For a sweeter smoothie reserve and add juice from the canned pineapple. Use less water if adding juice.
  • Use any combination of berries.

Ingredients

1 medium banana, peeled fresh or frozen
1 can (8 ounces) pineapple, drained
1⁄2 cup red bell pepper, seeded and chopped
2 cups frozen mixed berries
1 cup water

Directions

Combine all ingredients in a blender or food processor.
Blend until smooth.
Serve Immediately.
Refrigerate or freeze leftovers within 2 hours.

Notes

For a sweeter smoothie reserve and add juice from the canned pineapple. Use less water if adding juice.
Use any combination of berries.

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