Baked Apples and Squash
Prep time:
15 min
Cook time:
30 min
Yield:
4 Serving
Serving Size:
3/4 Cup
Ingredients
2 cups squash cubes
2 cups apple cubes
1 tablespoon olive oil or vegetable oil
1⁄2 teaspoon ground cinnamon
1 tablespoon sugar
1⁄2 teaspoon salt
Directions
- Peel the squash, remove the seeds and cut into bite size pieces.
- Peel the apples, remove the core and cut into bite size pieces.
- Combine the squash and apple pieces, oil, cinnamon, sugar and salt together in a bowl. Toss to coat evenly.
- Spread the mixture on a metal baking pan.
- Bake in a 425 degree oven for 20 to 30 minutes, or until squash is soft.
- Refrigerate leftovers within 2 hours. Recipe adapted from Nutrition Matters.
Ingredients
2 cups squash cubes
2 cups apple cubes
1 tablespoon olive oil or vegetable oil
1⁄2 teaspoon ground cinnamon
1 tablespoon sugar
1⁄2 teaspoon salt
Directions
Peel the squash, remove the seeds and cut into bite size pieces.
Peel the apples, remove the core and cut into bite size pieces.
Combine the squash and apple pieces, oil, cinnamon, sugar and salt together in a bowl. Toss to coat evenly.
Spread the mixture on a metal baking pan.
Bake in a 425 degree oven for 20 to 30 minutes, or until squash is soft.
Refrigerate leftovers within 2 hours. Recipe adapted from Nutrition Matters.
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