Not many people get excited about going to the grocery store, especially when it feels like it costs your whole paycheck to feed your family healthy and delicious meals.
I know many parents and spouses hate the phrase “what’s for dinner?” And then there is your doctor, telling you to eat better and exercise more.
Believe me, I know it is hard to juggle jobs, family, and even school. But what if I told you we could help you spend less money at the grocery store, make food your family loves without spending hours in the kitchen, and get a better report card from your doctor?
How SNAP-Ed can help you
The Maine SNAP-Ed program is a statewide program that helps families learn to shop, cook, and eat healthy on a budget. We offer in-person classes on healthy eating and cooking instruction, grocery store tours, school-based programming, and now a great website for those that cannot make it to a class.
Be sure to let us know what you want to know more about. Have a question about nutrition or food? Be sure to visit our Ask the Expert page to submit your question or check out answers to questions from others.
Can’t make it to a class?
Keep checking in with us by following our blog or check us out on Facebook. We will post tips, tricks, and simple switches to make feeding your family healthy and delicious foods easier.
- ‘Tis The Season For Fresh Produce! - August 6, 2018
- Low-Cost, Healthy Summer Activities for the Family - June 5, 2018
- Winter is Soup Season - February 11, 2018