Written by Nutrition Educator, Holly Stuhr. Kids can be really picky eaters. To make your mealtime more enjoyable and less of a battle, set a Good Food Mood with these tips. #1 Get your little chef helping in the kitchen! Cooking together takes the mystery out of what they are eating. If kids help to… Read more »
This blog is written by our staff who live throughout the State of Maine. They write tips for shopping, cooking, and eating healthy on a budget.
Whether you are from Kittery, Fort Kent, or anywhere in between, we hope that you will find something useful to help you and your family live healthier lifestyles.
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