Spunky Vegetable Pizza

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Nutrition
Bowl with Spoon

Prep time:
20 MIN

Kitchen Timer

Cook time:
10 MIN

Silouette of 2 people

Yield:
8 Servings

Silverware

Serving Size:
1 Slice

Ingredients:

  • ¼ teaspoon dried basil
  • ¼ teaspoon dried oregano
  • 1 (8 ounce) can tomato sauce, no salt added
  • 1 frozen or refrigerated whole wheat pizza shell, or whole wheat pizza dough
  • 1 cup carrot slices
  • ½ cup bell pepper (red or green) thinly sliced
  • ½ cup sliced mushroom (fresh or canned)
  • 6 ounces part skim shredded mozzarella cheese

Directions:

1. Preheat the oven to 450°F.
2. Mix together ingredients for sauce in a small bowl.
3. Put pizza on baking sheet
4. Spoon sauce on pizza shell/dough.
5. Arrange vegetables over sauce. Sprinkle on the cheese.
6. Bake for 10 minutes or until cheese and crust is golden brown.
7. When baked, cool pizza for 5 minutes before slicing. Cut into 8 wedges.

Notes:

• Add your favorite vegetables for extra toppings